Sleep & Relaxation Music to Calm the Nervous System

A healing deep sleep sound journey with relaxing ambient soundscapes to calm the nervous system for restorative rest. Imagine floating effortlessly above the highest cloud layer stretched out like a quilted landscape of white. These billowing, beautiful clouds mute all the busyness of life below allowing the experience of space between each of your thoughts. Feeling supported, safe and serene in this world between the earth below and the infinite expansive universe above. The clouds around you are alive – transforming and breathing with you – holding you weightless as you drift into a deep and restorative sleep.
Welcome to SOMA Sound ~ healing music and nature sounds to calm the nervous system for deep relaxation, meditation, and restorative sleep. Each immersive deep listening experience is offered as a gentle restorative practice to help you reconnect to your body’s natural state of healing, balance and resilience.
✨Thank you for being part of the SOMA Sound community ✨
✨ Download Free Track ~ https://bit.ly/4ruTrpZ✨ Join Patreon Community ~ https://bit.ly/43YRloy✨ Subscribe on Youtube ~ ✨ SOMA Sound on Bandcamp ~ https://bit.ly/4ixdgcb
 

Deeply relaxing ambient soundscapes, peaceful piano and calming nature sounds for deep relaxation and restorative sleep. The season of the Flower Moon brings an abundance of energy for restoration and healing – helping to release any patterns of anxiety and stress in the body. Any emotional injuries to our spirits now are invited to heal. May this music be a source of peace that you can revisit anytime.
Welcome to SOMA Sound ~ healing music and nature sounds to calm the nervous system for deep relaxation, meditation, and restorative sleep. Each immersive deep listening experience is offered as a gentle restorative practice to help you reconnect to your body’s natural state of healing, balance and resilience.
✨Thank you for being part of the SOMA Sound community ✨
✨ Download Free Track ~ https://bit.ly/4ruTrpZ✨ Join Patreon Community ~ https://bit.ly/43YRloy✨ Subscribe on Youtube ~ https://bit.ly/3hsGqhh ✨ SOMA Sound on Bandcamp ~ https://bit.ly/4ixdgcb

Soothing nature sounds and ambient soundscapes for deep relaxation and restful sleep. Allow these sacred sounds to support your journey inward — immersed in the powerfully healing elemental earth energy. A space to feel deeply rooted and protected. An embodied experience of the loving spirit of Mother Earth — her boundless generosity and kindness always available for you to reconnect and heal.
Welcome to SOMA Sound ~ healing music and nature sounds to calm the nervous system for deep relaxation, meditation, and restorative sleep. Each immersive deep listening experience is offered as a gentle restorative practice to help you reconnect to your body’s natural state of healing, balance and resilience.
✨Thank you for being part of the SOMA Sound community ✨
✨ Download Free Track ~ https://bit.ly/4ruTrpZ✨ Join Patreon Community ~ https://bit.ly/43YRloy✨ Subscribe on Youtube ~ https://bit.ly/3hsGqhh✨ SOMA Sound on Bandcamp ~ https://bit.ly/4ixdgcb

Soothing and deeply healing sweeping celestial soundscapes, blissful ambient music and ethereal piano created for calming the nervous system for deep sleep and meditation. Imagine yourself floating in this magical celestial space – the sound of the universe vibrating though you and around you. Stars and constellations sparkle and glow as you are held in a womb of glittering stardust. Here you are never alone but connected always to the vast collective of life in the universe. The very nature of the universe is growth and we can rest well remembering this healing life force is at work while we sleep. Tonight sleep is transcendent – a deep reconnection and restoration of your true self through these deeply healing soundscapes.
Welcome to SOMA Sound ~ healing music and nature sounds to calm the nervous system for deep relaxation, meditation, and restorative sleep. Each immersive deep listening experience is offered as a gentle restorative practice to help you reconnect to your body’s natural state of healing, balance and resilience.
✨Thank you for being part of the SOMA Sound community ✨
✨ Download Free Track ~ https://bit.ly/4ruTrpZ✨ Join Patreon Community ~ https://bit.ly/43YRloy✨ Subscribe on Youtube ~ https://bit.ly/3hsGqhh✨ SOMA Sound on Bandcamp ~ https://bit.ly/4ixdgcb

Drop into a deep state of relaxed focus and calm with a mindful ambient piano mediation with calming rain sounds. In this space of gentle awareness, creativity flows freely and is unlimited for the present moment. There is no tension or anxiety around imperfection or outcome. We are grounded in the here and now. Relaxed attention and embodiment turn daily life into a moving meditation – walking this earth deeply rooted in our bodies, in tune with the restorative rhythm of life. May this music bring you a natural flow and effortless energy to serve your creative projects and sacred daily work.
Welcome to SOMA Sound ~ healing music and nature sounds to calm the nervous system for deep relaxation, meditation, and restorative sleep. Each immersive deep listening experience is offered as a gentle restorative practice to help you reconnect to your body’s natural state of healing, balance and resilience.
✨Thank you for being part of the SOMA Sound community ✨
✨ Download Free Track ~ https://bit.ly/4ruTrpZ✨ Join Patreon Community ~ https://bit.ly/43YRloy✨ Subscribe on Youtube ~ https://bit.ly/4ixdgcb✨ SOMA Sound on Bandcamp ~ https://bit.ly/4ixdgcb

Relax and reconnect with your deepest self and nurture your soulful intentions for the new moon with sacred soundscapes, nourishing nature sounds and ambient piano. Be still in this dark night – listen now to the crickets harmonious song, the trees exhaling with the wind and the soft flow of a nearby stream. The stars above etching iridescent trails of light in the fabric sky. In this calm state may your heartfelt intentions rise – infused now with loving attention and natural energy to flow and manifest in your life.
Welcome to SOMA Sound ~ healing music and nature sounds to calm the nervous system for deep relaxation, meditation, and restorative sleep. Each immersive deep listening experience is offered as a gentle restorative practice to help you reconnect to your body’s natural state of healing, balance and resilience.
✨Thank you for being part of the SOMA Sound community ✨
✨ Download Free Track ~ https://bit.ly/4ruTrpZ✨ Join Patreon Community ~ https://bit.ly/43YRloy✨ Subscribe on Youtube ~ https://bit.ly/4ixdgcb✨ SOMA Sound on Bandcamp ~ https://bit.ly/4ixdgcb

Lush ambient dreamscapes and gentle piano made for restorative sleep and meditative states. Allow these deeply relaxing sounds to wash over you as you let go of the thinking mind and begin to feel back into your body. Trust in the effortless process of turning inward to your own pure source of safety and calm.Welcome to SOMA Sound ~ healing music and nature sounds to calm the nervous system for deep relaxation, meditation, and restorative sleep. Each immersive deep listening experience is offered as a gentle restorative practice to help you reconnect to your body’s natural state of healing, balance and resilience.
✨Thank you for being part of the SOMA Sound community ✨
✨ Download Free Track ~ https://bit.ly/4ruTrpZ✨ Join Patreon Community ~ https://bit.ly/43YRloy✨ Subscribe on Youtube ~ https://bit.ly/4ixdgcb✨ Buy/Stream on Bandcamp ~ https://bit.ly/4ixdgcb

Healing sound meditation with ambient wind chimes, soft bird songs and grounding music. Wind is like the nervous system of the earth – the natural flow bringing balance and health to the planet creating ocean waves, scattering seeds and animating the flowers and trees.
Let this inspire you to breathe deeply -- your body ecosystem thriving on deep and mindful breathing as it regulates and balances your whole being. As you experience these healing sounds, feel your lungs stretch out like the branches of a tree, undulating {{ in and out }} flowing easily and effortlessly through change or stress states. In harmony with nature and with your authentic self. 
Try this breathing exercise for calming the nervous system -- First, take a deep breath into your belly, and then exhale slowly, like you are blowing through a straw. Experiment if you can make your exhale slightly longer than your inhale, as this communicates to your nervous system to move into the parasympathetic nervous system or "rest and digest" state. A few rounds of this type of deep breathing can be transforming.
Welcome to SOMA Sound ~ healing music and nature sounds to calm the nervous system for deep relaxation, meditation, and restorative sleep. Each immersive deep listening experience is offered as a gentle restorative practice to help you reconnect to your body’s natural state of healing, balance and resilience.
✨Thank you for being part of the SOMA Sound community ✨
✨ Download Free Track ~ https://bit.ly/4ruTrpZ✨ Join Patreon Community ~ https://bit.ly/43YRloy✨ Subscribe on Youtube ~ https://bit.ly/4ixdgcb✨ Buy/Stream on Bandcamp ~ https://bit.ly/4ixdgcb
 

Experience Deep Rest ~ healing music for the Winter Solstice ~ soothing soundscapes, ambient piano and calming wind chimes for deep sleep and restorative rest.Be still in this dark night. See what is present in you. Allow any old grief to be soothed and all exiled parts to be comforted. Even in this darkest night as the trees shiver with no leaves and the seeds sleep dormant in the soil, the fire of a million stars burn brightly for you. Experience safety here, in this cocoon of sound. Honoring the darkness and celebrating the return of light – letting the natural peace and stillness of the solstice bring you nourishment and deep rest.
Welcome to SOMA Sound ~ healing music and nature sounds to calm the nervous system for deep relaxation, meditation, and restorative sleep. Each immersive deep listening experience is offered as a gentle restorative practice to help you reconnect to your body’s natural state of healing, balance and resilience.
✨Thank you for being part of the SOMA Sound community ✨
✨ Download Free Track ~ https://bit.ly/4ruTrpZ✨ Join Patreon Community ~ https://bit.ly/43YRloy✨ Subscribe on Youtube ~ https://bit.ly/4ixdgcb✨ Buy/Stream on Bandcamp ~ https://bit.ly/4ixdgcb
 

Shimmering waves of ambient soundscapes with quiet nature sounds, calm crickets and soft piano to lull your body and mind into a deep state of relaxation and restorative sleep. May this music bring you deep calm and relaxation and be a reminder of the mystery and the healing power of our natural world. 
Welcome to SOMA Sound ~ healing music and nature sounds to calm the nervous system for deep relaxation, meditation, and restorative sleep. Each immersive deep listening experience is offered as a gentle restorative practice to help you reconnect to your body’s natural state of healing, balance and resilience.
✨Thank you for being part of the SOMA Sound community ✨
✨ Download Free Track ~ https://bit.ly/4ruTrpZ✨ Join Patreon Community ~ https://bit.ly/43YRloy✨ Subscribe on Youtube ~ https://bit.ly/4ixdgcb✨ Buy/Stream on Bandcamp ~ https://bit.ly/4ixdgcb