Sleep & Relaxation Music to Calm the Nervous System

New Moon ~ Meditation Music & Healing Nature Soundscapes ~ Relax & Manifest

Relax and reconnect with your deepest self and nurture your soulful intentions for the new moon with sacred soundscapes, nourishing nature sounds and ambient piano. Be still in this dark night – listen now to the crickets harmonious song, the trees exhaling with the wind and the soft flow of a nearby stream. The stars above etching iridescent trails of light in the fabric sky. In this calm state may your heartfelt intentions rise – infused now with loving attention and natural energy to flow and manifest in your life.
SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey. 
🌙 STREAM or Buy Nightfall Album🌙 DOWNLOAD Free Track at SOMASound.co🌙 Subscribe on Youtube🌙 FOLLOW on IG

Surrender To Sleep ~ Healing Music For Restorative Sleep

Lush ambient dreamscapes and gentle piano made for restorative sleep and meditative states. Allow these deeply relaxing sounds to wash over you as you let go of the thinking mind and begin to feel back into your body. Trust in the effortless process of turning inward to your own pure source of safety and calm.SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey. 
🌙 STREAM or Buy Nightfall Album🌙 DOWNLOAD Free Track at SOMASound.co🌙 Subscribe on Youtube🌙 FOLLOW on IG

Breathing Earth ~ Natural Sound Meditation For Nervous System Healing

Healing sound meditation with ambient wind chimes, soft bird songs and grounding music. Wind is like the nervous system of the earth – the natural flow bringing balance and health to the planet creating ocean waves, scattering seeds and animating the flowers and trees.
Let this inspire you to breathe deeply -- your body ecosystem thriving on deep and mindful breathing as it regulates and balances your whole being. As you experience these healing sounds, feel your lungs stretch out like the branches of a tree, undulating {{ in and out }} flowing easily and effortlessly through change or stress states. In harmony with nature and with your authentic self. 
Try this breathing exercise for calming the nervous system -- First, take a deep breath into your belly, and then exhale slowly, like you are blowing through a straw. Experiment if you can make your exhale slightly longer than your inhale, as this communicates to your nervous system to move into the parasympathetic nervous system or "rest and digest" state. A few rounds of this type of deep breathing can be transforming.
SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey. 
🌙 STREAM or Buy Nightfall Album🌙 DOWNLOAD Free Track at SOMASound.co🌙 Subscribe on Youtube🌙 FOLLOW on IG
 

Deep Rest ~ Winter Solstice Music & Sound Healing

Experience Deep Rest ~ healing music for the Winter Solstice ~ soothing soundscapes, ambient piano and calming wind chimes for deep sleep and restorative rest.Be still in this dark night. See what is present in you. Allow any old grief to be soothed and all exiled parts to be comforted. Even in this darkest night as the trees shiver with no leaves and the seeds sleep dormant in the soil, the fire of a million stars burn brightly for you. Experience safety here, in this cocoon of sound. Honoring the darkness and celebrating the return of light – letting the natural peace and stillness of the solstice bring you nourishment and deep rest.
SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey. 
🌙 STREAM or Buy Nightfall Album🌙 DOWNLOAD Free Track at SOMASound.co🌙 Subscribe on Youtube🌙 FOLLOW on IG

Northern Lights ~ Healing Ambient & Calming Crickets For Restorative Rest

Shimmering waves of ambient soundscapes with quiet nature sounds, calm crickets and soft piano to lull your body and mind into a deep state of relaxation and restorative sleep. May this music bring you deep calm and relaxation and be a reminder of the mystery and the healing power of our natural world. 
SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey. 
🌙 STREAM or Buy Nightfall Album🌙 DOWNLOAD Free Track at SOMASound.co🌙 FOLLOW on IG 🌙 Subscribe on Youtube

Golden Hour ~ Calming Music for Deep Sleep & Relaxation

Relax into deep sleep with dreamy ambient music, ethereal soundscapes and tranquil piano. Let the warm, golden glow of the fading light before nightfall remind us of the natural transition from the energy of the day to deep rest and peaceful sleep.
SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey. 
🌙 STREAM or Buy Nightfall Album🌙 DOWNLOAD Free Track at SOMASound.co🌙 FOLLOW on IG 🌙 Subscribe on Youtube

Redwood Forest ~ Deep Relaxation Music and Healing Nature Sounds

Relax and rejuvenate with deeply calming music and lush nature soundscapes from the ancient redwood forests of Northern California. Rest in the shade beside the tranquil trickling stream, feel the ground soft beneath your feet and the moist sweetness in the air.  Close your eyes and feel the soft breeze on your cheek and hear the distant bird songs echo high above. Allow the strength and wisdom of these spiritual giants flow into you. We are safe here in their presence: grounded, protected, resilient.
SOMA Sound is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey. 
🌙 STREAM or Buy Nightfall Album🌙 DOWNLOAD Free Track at SOMASound.co🌙 FOLLOW on IG 🌙 Subscribe on Youtube

Deep Calm ~ Music for Restful Sleep

Immerse yourself in deeply calming ambient soundscapes ~ go deep ~ feel yourself floating here effortlessly surrounded by blue, floating among the peaceful jellyfish, the sounds of the busy world muted and becoming more and more distant with every deep breath. Tonight sleep will come naturally and effortlessly.
SOMA is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey. 
🌙 STREAM or Buy Nightfall Album🌙 DOWNLOAD Free Track at SOMASound.co🌙 FOLLOW on IG 🌙 Subscribe on Youtube

Harvest Moon ~ Deep Sleep & Meditation Music

Dreamy music and ambient soundscapes for deep sleep and meditation. 
SOMA is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey. 
🌙 STREAM or Buy Nightfall Album🌙 DOWNLOAD Free Track at SOMASound.co🌙 FOLLOW on IG 🌙 Subscribe on Youtube

Indigo Rain ~ Deep Sleep Music and Gentle Rain

Relax to the hypnotic sounds of gentle rain soundscapes, deeply healing ambient music, distant bird songs, and ethereal piano. 
SOMA is healing music and nature sounds for deep sleep, meditation and relaxation created to help you reconnect to your body’s natural state of balance and regulate your nervous system for optimal health. SOMA music can be used for any relaxation or healing practice, deep sleep, meditation, yoga, and massage. May this music help support you on your healing journey. 
🌙 STREAM or Buy Nightfall Album🌙 DOWNLOAD Free Track at SOMASound.co🌙 FOLLOW on IG 🌙 Subscribe on Youtube